Samartans Self-Help App
Keep track of how you’re feeling, and get recommendations for things you can do to help yourself cope, feel better and stay safe in a crisis.

Leaflet – After Suicide – following the suicide of a child
By The Compassionate Friends, this leaflet provides practical and emotional support following the suicide of a child.
The Compassionate Friends

Leaflet – Help is at hand
A resource for people bereaved through suicide or other unexplained death, and for those helping them.
Public Health England

Finding the Words

How to support someone who has been bereaved and affected by suicide
Support after Suicide

Safe Havens
If you need to see someone face to face, there are Safe Havens across Kent and Medway which offer friendly support to anyone over the age of 16 living in Kent and Medway. Available between 6pm-11pm, 365 days a year.

Talking therapies
Sometimes it takes more than one conversation to make a difference. You can access a range of NHS therapies from this website.
For children aged 10-16 in need of mental health support, including online counselling.


For young people aged 16-18 in need of mental health support, including online counselling.

Release the pressure

Need support now? Text Kent to 85258 for in-the-moment help. We are here for everyone, any age, 24/7.


For girls aged 10 to 18 at risk of experiencing unhealthy or abusive relationships, or for their concerned parents.

Children and Young People’s Counselling Service

For children aged 4-19 struggling with their emotional health. Tel: 0300 123 4496.

Live Well
Is your mental health impacting your life, work, money, housing or relationships? Live Well can help through a range of groups, programmes and services. Find out more at: